Have you ever heard voices in your head? Do they ever judge or criticize you? Tell you to do or not do things? Or keep you awake at night? Do the voices distract you from presence and joy? Do … [Read more...]
The trauma of our times and how to work with it
I recently spoke to a group of addiction treatment professionals about the trauma of our current times and how to best treat it. “Between Covid-19 and racial discrimination, we are experiencing … [Read more...]
New podcast! Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health
What if "mental health" isn't everything we've been told? What if there's more to it than just a “brain chemistry imbalance?” What if what we consider a pathology is actually an ability and … [Read more...]
New online class Nov. 13th – Breaking the Addiction to Trauma and Drama
Are you addicted to Trauma & Drama? Is Ease, Joy, and Glory boring to you? Does your life resemble a soap opera? Health Scares * Near Death Experiences * Unwanted Pregnancy * Relationship … [Read more...]
Online class March 28th – Getting Free from the Influence of Churches, Cults and Religions
How much of your life is dominated by the points of view and lies that you have bought from churches, cults, and religions in any lifetime? Is now the time to give up the eternal wrongness of you … [Read more...]
Are You Stuck on the Hamster Wheel of Perfectionism and Procrastination?
What do perfectionism and procrastination have in common? They are both manifestations of anxiety and fear. They are both related to the need to control the future. They are both rooted in … [Read more...]
Adriana on Dr. Lisa’s show “Beyond Abuse, Beyond Therapy, Beyond Anything” talking about anxiety and phobias
On this second of 4 episodes of Adriana's guest spot on Dr. Lisa Cooney's Voice America show, Adriana and Lisa talk about anxiety and phobias, what's at the core of them, and what's right about them … [Read more...]
Are You Waiting for the Other Shoe to Drop? 5 Tools for Moving Beyond Catastrophic Thinking
Do you get caught up with worrying excessively about the future? Do you expect that the absolute worst case scenario can and will occur? Do you obsessively play out a scene over and over in your … [Read more...]
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