Free Zoom with Dr. Adriana Popescu – Are you waiting for the other shoe to drop? – Do you ever obsess over worst-case scenarios? – Have you ever expected something bad to happen? These are signs of catastrophic thinking. Catastrophic thinking can create a prison of anxiety, worry and depression. It can distract you […]
Adriana on Blog Talk Radio
I was excited to be a guest on Dr. Sarah Let’s Talk About It! Blog Talk Radio Show where we were speaking about getting clear on and clear of heavy thoughts, feelings, and emotions. How does it get any better than that? Come and find out for yourself! Listen to replay here.
What if grief is an IPOV? A different perspective on grief and loss
I’ve experienced a number of losses in the last couple of years – deaths, relationships and friendships ending… the loss of things as I once knew them. As I’ve observed myself go through these experiences, it’s brought a lot of awareness about what actually creates the pain and suffering associated with grief and loss. The […]
