What Is The #1 Thing That Holds Us Back? – Brainz Magazine Article
Core false beliefs. My new book, What If You’re Not As F***ed Up As You Think You Are? has just been published and I have been making preparations, recording the audiobook, giving lectures and talks, … [Read more...]
Nurturing Your Inner Child Workshop starting on January 4th!
Why Inner Child? From books, media and beyond it seems like everyone is talking about your “inner child” these days. So what do we really mean when we say “get in touch with your inner child?” What … [Read more...]
How To Stay Motivated During A Discouraging Job Search – Brainz Magazine Article by Dr. Adriana
Are you feeling discouraged in your job search? It's natural to feel that way when it seems like you're sending out countless resumes and getting few responses. It's easy to lose motivation and … [Read more...]
What Are Core False Beliefs And Why Would You Want To Address Them? – Brainz Magazine Article
They are at the very root of every painful or difficult situation in life. They keep us stuck and limited, mired in a reality of less-than and failure. What are they? Core false beliefs. In my work … [Read more...]
My new trauma healing center Firebird Healing is now open!
Firebird Healing is an innovative trauma treatment program, inviting individuals to “Triumph Over Trauma.” Firebird Healing is offering therapy, workshops, retreats, resources, and expert guidance to … [Read more...]
Firebird Healing Launches Unique Holistic Approach to Trauma Care and Treatment
JULY 4, 2022 PRESS RELEASE SAN FRANCISCO, CA - Dr. Adriana Popescu, Bay Area licensed clinical psychologist, addiction and trauma specialist, empowerment coach, author, speaker, and Clinical Director … [Read more...]
How Can You Get Beyond Insomnia? – Brainz Magazine Article
So many people these days are struggling with insomnia. Whether it is a mild restless sleep or something more stressful like being wide awake for hours in the night with anxiety... One thing that I … [Read more...]
5 Tools To Go From Taxed To Relaxed In 5 Minutes Or Less – Brainz Magazine
If you’re like so many of my clients these days, you are under a bit of stress. Perhaps that is a massive understatement. I get it. Stress, anxiety, and depression are everywhere these days. We are … [Read more...]
How Brainspotting, EMDR, and Energy Psychology, can heal – The Neanderthal Mind Podcast
I recently had the honor to discuss Brainspotting, EMDR, and Energy Psychology healing techniques on Anthony Yocolano's podcast, The Neanderthal Mind: A show about how our Neanderthal Ancestors … [Read more...]
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