Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes to me with ease, joy, and glory." My muscle for practicing those is growing. I am more in question. I have also been listening to more podcasts from different Access Consciousness people. I was able to trade bars with people during the Choice of Possibilities class this last weekend. That class is also a big contribution to me.
Working with you and seeing how the tools of Access Consciousness has changed your life and others inspires me to practice the tools more as well. I am becoming more aware and ask for more allowance or expand out when I start feeling cranky.
Lallaine
Lallaine