Where and when did you give up on your dreams? When did you stop creating a life that is fun for you? How can things be easier and greater? We all have … [Read more...]
What is this woo-woo stuff called Energy Psychology and does it really work?
Some people think Energy Psychology techniques like tapping are woo-woo and couldn't possibly work. I thought so too when I first discovered these tools over 20 years ago. But after using … [Read more...]
What are those voices in your head? Free Zoom
Have you ever heard voices in your head? Do they ever judge or criticize you? Tell you to do or not do things? Or keep you awake at night? Do the voices distract you from presence and joy? Do … [Read more...]
New podcast! Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health
What if "mental health" isn't everything we've been told? What if there's more to it than just a “brain chemistry imbalance?” What if what we consider a pathology is actually an ability and … [Read more...]
Dr. Adriana discusses Energy Psychology for Personal Transformation on the Rainbows are Circles podcast
In this episode, we’re discussing Energy Psychology, a powerful and holistic approach to treating various mental health conditions. Energy Psychology sees the mind-body-spirit as inextricably … [Read more...]
Freeing Yourself from Perfectionism on the Outside the Impossible Show
Do you realize you already have everything you require and are enough right now? Exactly the way you are and exactly the way you are not. There is nothing you need to do to earn your way to … [Read more...]
Dr. Adriana on Blog Talk Radio on Getting Clear on Heavy Thoughts, Feelings and Emotions
Check out this replay of me on Dr. Sarah Let’s Talk About It! Blog Talk Radio Show where we were speaking about getting clear on and clear of heavy thoughts, feelings, and emotions. How does it get … [Read more...]
Replay of FB Live for World Suicide Prevention Day
September marks the annual World Suicide Prevention month and Sept. 10th was World Suicide Prevention Day. I spoke about this topic on a Facebook Live. You can catch the replay here: … [Read more...]
Judgment is the Greatest Source of Human Suffering
In my over 25 years of working with clients and along my longer life’s journey, I’ve come to realize that judgment is the greatest source of human suffering. If you look at the world around you or the … [Read more...]
Who Does this Belong To?®
This is one of the most helpful tools I've learned in Access Consciousness®. What if 99% of all the thoughts, feelings and emotions you have don't actually originate from you but are your awareness of … [Read more...]
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