From our earliest days, we are told that they are the most important people on the planet. As we interact with them, they shape our worldview, influence our sense of ourselves, and create in a myriad of ways the limitations, judgments, and points of view of what is or is not possible for us in life.
We may go to great lengths to avoid their disapproval, unhappiness, or displeasure. Some of us, often quite unconsciously, evaluate everything we choose in order to determine whether or not it will be okay with them.
Who are these people who wield such power and influence over us?
What tools are available to give us freedom and ease?
What is possible beyond the struggle with them?
As a licensed clinical psychologist and empowerment coach who is an expert in the field of addiction and trauma, I see the deep impact of family on people every day. This can show up in so many ways.
In this Article published by Brainz Magazine, I present you 5 Tips to create ease with your family during the holidays!
Would like to know more?
I also invite to you to our Free Zoom on the next Wednesday, December 15th! Family: Friend or Foe?
Join us HERE!