Why Inner Child? From books, media and beyond it seems like everyone is talking about your “inner child” these days. So what do we really mean when we say “get in touch with your inner child?” What … [Read more...]
My new trauma healing center Firebird Healing is now open!
Firebird Healing is an innovative trauma treatment program, inviting individuals to “Triumph Over Trauma.” Firebird Healing is offering therapy, workshops, retreats, resources, and expert guidance to … [Read more...]
The trauma of our times and how to work with it
I recently spoke to a group of addiction treatment professionals about the trauma of our current times and how to best treat it. “Between Covid-19 and racial discrimination, we are experiencing … [Read more...]
Catastrophic Thinking – Free online Zoom on Wed. Oct. 16th, 2019
Free Zoom with Dr. Adriana Popescu - Are you waiting for the other shoe to drop? - Do you ever obsess over worst-case scenarios? - Have you ever expected something bad to … [Read more...]
Dr. Adriana on Blog Talk Radio on Getting Clear on Heavy Thoughts, Feelings and Emotions
Check out this replay of me on Dr. Sarah Let’s Talk About It! Blog Talk Radio Show where we were speaking about getting clear on and clear of heavy thoughts, feelings, and emotions. How does it get … [Read more...]
New online class Nov. 13th – Breaking the Addiction to Trauma and Drama
Are you addicted to Trauma & Drama? Is Ease, Joy, and Glory boring to you? Does your life resemble a soap opera? Health Scares * Near Death Experiences * Unwanted Pregnancy * Relationship … [Read more...]
Adriana on “Beyond Speech into Limitless Communication” on Stopping the Negative Thinking Loop
On this episode of "Beyond Speech into Limitless Communication," Adriana and Lauren talk about a variety of practical tools you can use to get yourself out of a negative thinking loop. … [Read more...]
How Do You Stop A Negative Thinking Loop? Part 3
Hello again! I've shared with you a number of pragmatic tools you can use to stop a negative thinking loop in parts 1 and 2 of this blog (Part 1 here; Part 2 here). So what else can you do to get out … [Read more...]
How Do You Stop a Negative Thinking Loop? Part 2
Hello again! So how do you stop a negative thinking loop that's creating stress and upset in your world? In Part 1 of this blog, I suggested the use of questions to open up a different possibility; … [Read more...]
How Do You Stop a Negative Thinking Loop? Part 1
Have you ever found yourself stuck in a negative thinking loop and can't seem to get out of it? Perhaps something along the lines of, “This sucks, I'm an idiot. I never get it right, everything's … [Read more...]
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