Why Inner Child? From books, media and beyond it seems like everyone is talking about your “inner child” these days. So what do we really mean when we say “get in touch with your inner child?” What … [Read more...]
My new trauma healing center Firebird Healing is now open!
Firebird Healing is an innovative trauma treatment program, inviting individuals to “Triumph Over Trauma.” Firebird Healing is offering therapy, workshops, retreats, resources, and expert guidance to … [Read more...]
Firebird Healing Launches Unique Holistic Approach to Trauma Care and Treatment
JULY 4, 2022 PRESS RELEASE SAN FRANCISCO, CA - Dr. Adriana Popescu, Bay Area licensed clinical psychologist, addiction and trauma specialist, empowerment coach, author, speaker, and Clinical Director … [Read more...]
5 Tips for Dealing with Family Challenges During the Holidays and Beyond – Brainz Magazine Article
From our earliest days, we are told that they are the most important people on the planet. As we interact with them, they shape our worldview, influence our sense of ourselves, and create in a myriad … [Read more...]
5 Tips To Effectively Deal With Bullying – Brainz Magazine article
There is no mistaking that there are bullies all around us. We simply have to turn on the television, open any social media app, or simply leave the house and we can easily find them. They are the … [Read more...]
Judgment is the Greatest Source of Human Suffering
In my over 25 years of working with clients and along my longer life’s journey, I’ve come to realize that judgment is the greatest source of human suffering. If you look at the world around you or the … [Read more...]
Online class March 28th – Getting Free from the Influence of Churches, Cults and Religions
How much of your life is dominated by the points of view and lies that you have bought from churches, cults, and religions in any lifetime? Is now the time to give up the eternal wrongness of you … [Read more...]
Adriana on Dr. Lisa’s show “Beyond Abuse, Beyond Therapy, Beyond Anything” talking about anxiety, perfectionism, and procrastination
On the fourth of 4 episodes of Adriana's guest spot on Dr. Lisa Cooney's Voice America show, Adriana and Lisa talk about what perfectionism and procrastination have in common, how they are both … [Read more...]
Adriana on Dr. Lisa’s show “Beyond Abuse, Beyond Therapy, Beyond Anything” talking about anxiety and catastrophic thinking
On the third of 4 episodes of Adriana's guest spot on Dr. Lisa Cooney's Voice America show, Adriana and Lisa talk about anxiety and catastrophic thinking, where it comes from, and how to transform … [Read more...]
Are You Stuck on the Hamster Wheel of Perfectionism and Procrastination?
What do perfectionism and procrastination have in common? They are both manifestations of anxiety and fear. They are both related to the need to control the future. They are both rooted in … [Read more...]