Do you ever procrastinate? Whether it’s filing your taxes, finishing that project at work, cleaning the house, or returning that call, there are things we often wait on, put off until the last minute, … [Read more...]
Adriana on Dr. Lisa’s show “Beyond Abuse, Beyond Therapy, Beyond Anything” talking about anxiety, perfectionism, and procrastination
On the fourth of 4 episodes of Adriana's guest spot on Dr. Lisa Cooney's Voice America show, Adriana and Lisa talk about what perfectionism and procrastination have in common, how they are both … [Read more...]
Are You Stuck on the Hamster Wheel of Perfectionism and Procrastination?
What do perfectionism and procrastination have in common? They are both manifestations of anxiety and fear. They are both related to the need to control the future. They are both rooted in … [Read more...]