What if "mental health" isn't everything we've been told?
What if there's more to it than just a “brain chemistry imbalance?”
What if what we consider a pathology is actually an ability and … [Read more...]
As a psychotherapist who has always practiced traditional talk therapy, I was initially skeptical of energy psychology. My understanding of psychological change was always rooted in the idea that talk about problems led to greater understanding and growth. And yet several years of my own psychoanalytic treatment, while helpful, still left me feeling stuck in certain areas of my life. I decided to seek treatment with Continue Reading