I recently spoke to a group of addiction treatment professionals about the trauma of our current times and how to best treat it. “Between Covid-19 and racial discrimination, we are experiencing … [Read more...]
Catastrophic Thinking – Free online Zoom on Wed. Oct. 16th, 2019
Free Zoom with Dr. Adriana Popescu - Are you waiting for the other shoe to drop? - Do you ever obsess over worst-case scenarios? - Have you ever expected something bad to … [Read more...]
Are You Waiting for the Other Shoe to Drop? 5 Tools for Moving Beyond Catastrophic Thinking
Do you get caught up with worrying excessively about the future? Do you expect that the absolute worst case scenario can and will occur? Do you obsessively play out a scene over and over in your … [Read more...]
