So many people these days are struggling with insomnia. Whether it is a mild restless sleep or something more stressful like being wide awake for hours in the night with anxiety... One thing that I … [Read more...]
I wanted to tell you that something changed for me after our coaching session this week... Something we have talked about for months just clicked. That my awareness in my body is a gift. That I do not have to own even the slightest pain and that I can ask if it is mine. Now, I have been doing this already but something is different this Continue Reading
