On this episode of Talking Shit, I'm invited by Heather Gray to talk about how you can take a holistic approach to addiction and mental health. Watch the Episode Here! Do you suffer from addictions … [Read more...]
5 Tools To Go From Taxed To Relaxed In 5 Minutes Or Less – Brainz Magazine
If you’re like so many of my clients these days, you are under a bit of stress. Perhaps that is a massive understatement. I get it. Stress, anxiety, and depression are everywhere these days. We are … [Read more...]
Kaleidoscope of Possibilities is now on Clubhouse
Have you joined in the fun on Clubhouse? Its a really amazing way to engage with noted speakers, authors and leaders in live audio conversations. Would you like to participate in these compelling … [Read more...]
Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health
Would you like to celebrate with me? May is Mental Health Awareness Month and also the one-year anniversary of my podcast Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health! I … [Read more...]
What is this woo-woo stuff called Energy Psychology and does it really work?
Some people think Energy Psychology techniques like tapping are woo-woo and couldn't possibly work. I thought so too when I first discovered these tools over 20 years ago. But after using … [Read more...]
