On this episode of Talking Shit, I'm invited by Heather Gray to talk about how you can take a holistic approach to addiction and mental health. Watch the Episode Here!
Do you suffer from addictions … [Read more...]
When I had an skin infection outbreak, and nothing was working, a friend suggested that it was emotional and I see Adriana, but I resisted this suggestion for months. After dealing unsuccessfully to address the infection, I also hit a complete brick wall with my meditative practice. I had been mediating for 7 years, but for almost 9 months, could not bring myself to practice meditation Continue Reading