Who are you sticking to that is sticking you?
Do you have anyone in your life that drives you crazy and you just can’t seem to get unstuck from them?
Are you ‘on someone’s hook’ and is it time … [Read more...]
I spent over 10 years in traditional psychotherapy sessions. I learned in that time how to rationalize my problems and emotions to make them more manageable. It was helpful but I always perceived a blockage still there holding me back that the talk therapy wasn’t touching. After a 10 year break from therapy I was still experiencing limitations however I was very hesitant to return to Continue Reading