There is no mistaking that there are bullies all around us. We simply have to turn on the television, open any social media app, or simply leave the house and we can easily find them. They are the … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
