Do you get caught up with worrying excessively about the future? Do you expect that the absolute worst case scenario can and will occur? Do you obsessively play out a scene over and over in your … [Read more...]
I wanted to tell you that something changed for me after our coaching session this week... Something we have talked about for months just clicked. That my awareness in my body is a gift. That I do not have to own even the slightest pain and that I can ask if it is mine. Now, I have been doing this already but something is different this Continue Reading
