The world is a pretty intense place right now. Hurricanes, floods, fires, volcanos erupting, mass shootings, political insanity, racism, hatred, many people leaving the planet...What's going on? Some … [Read more...]
I spent over 10 years in traditional psychotherapy sessions. I learned in that time how to rationalize my problems and emotions to make them more manageable. It was helpful but I always perceived a blockage still there holding me back that the talk therapy wasn’t touching. After a 10 year break from therapy I was still experiencing limitations however I was very hesitant to return to Continue Reading
