The reality in which so many of us grew up is likely similar to a soap opera or telenovela with suffering, conflict, unhappiness, and difficulties being the daily norm. We might have been surrounded … [Read more...]
As a psychotherapist who has always practiced traditional talk therapy, I was initially skeptical of energy psychology. My understanding of psychological change was always rooted in the idea that talk about problems led to greater understanding and growth. And yet several years of my own psychoanalytic treatment, while helpful, still left me feeling stuck in certain areas of my life. I decided to seek treatment with Continue Reading
