Have you suffered from “hard work” syndrome? What if a different possibility were available? What if you could move out of survival and into thrival? I recently facilitated a free online … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
