Who Or What Are You Trying To Save? It’s tempting to think that we are being helpful when we are coming to the rescue of our wayward friends or family members…but what if that is actually not so? So … [Read more...]
I spent over 10 years in traditional psychotherapy sessions. I learned in that time how to rationalize my problems and emotions to make them more manageable. It was helpful but I always perceived a blockage still there holding me back that the talk therapy wasn’t touching. After a 10 year break from therapy I was still experiencing limitations however I was very hesitant to return to Continue Reading
