I'm so pleased to share this amazing book that I have had the great privilege to work on with my brilliant friend and colleague, TJ Woodward! TJ is a recovering addict and spiritual counselor. We met … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
