Let’s face it, the holidays can be stressful.
We can find ourselves acting out old scenarios, hurts and patterns of difficulty, especially around family.
Sometimes a simple interaction with a … [Read more...]
I wanted to tell you that something changed for me after our coaching session this week... Something we have talked about for months just clicked. That my awareness in my body is a gift. That I do not have to own even the slightest pain and that I can ask if it is mine. Now, I have been doing this already but something is different this Continue Reading