The reality in which so many of us grew up is likely similar to a soap opera or telenovela with suffering, conflict, unhappiness, and difficulties being the daily norm. We might have been surrounded … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
