Who Or What Are You Trying To Save? It’s tempting to think that we are being helpful when we are coming to the rescue of our wayward friends or family members…but what if that is actually not so? So … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
