Check out this replay of me on Dr. Sarah Let’s Talk About It! Blog Talk Radio Show where we were speaking about getting clear on and clear of heavy thoughts, feelings, and emotions.
How does it get … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading