The world is a pretty intense place right now. Hurricanes, floods, fires, volcanos erupting, mass shootings, political insanity, racism, hatred, many people leaving the planet...What's going on? Some … [Read more...]
Thank you for teaching a wonderful bars class. I have been feeling more relaxed and more centered since the class. I find that many of the things I was feeling stuck about have gone away or decreased. I am more present and am catching myself quicker when my mind starts to go crazy. I just say "who does this belong to" or "all of life comes Continue Reading
