ARTICLES
When Other People Drive You Crazy: What Your Triggers Are Really Trying to Tell You
Continue reading →
Â
Triggers aren’t personal failures — they’re nervous system patterns that can be understood and changed.
Have you ever had someone say something — a tone, a comment, a look — and suddenly
...
Energy Psychology for Real, Lasting Change
Continue reading →
What if healing didn’t have to be hard—or mean fixing something “broken?" Recently, I was a guest on Leann Herron's Happiness on Tap podcast. During our conversation, we talked about mental health, tr...
What Is Inner Child Work And What Can It Do For You?
Continue reading →
When I became seriously ill over 25 years ago and was struggling with physical, emotional, and mental symptoms from a mystery illness that was later identified as Lyme disease, I began seeking a dif...
Bullies Everywhere! – 5 Tips To Effectively Deal With Bullying
Continue reading →
There is no mistaking that there are bullies all around us. We simply have to turn on the television, open any social media app, or simply leave the house and we can easily find them. They are the i...
How Do You Deal With Trauma In The Workplace?
Continue reading →
The modern workplace is already a pressure cooker of stress, tensions, emotions, and judgments, and the world events of the last two years have just added new fears and demands to the mix. People at w...
Get the free download
What if you're not as F***ed Up as You Think You Are?
Discover the powerful truth that nothing is actually wrong with you
In this free chapter from Dr. Adriana Popescu’s breakthrough book, you’ll begin to uncover the false beliefs keeping you stuck—and learn practical tools to develop a positive and empowered mindset that will transform your life.Â
