Hello again! I've shared with you a number of pragmatic tools you can use to stop a negative thinking loop in parts 1 and 2 of this blog (Part 1 here; Part 2 here). So what else can you do to get out … [Read more...]
How Do You Stop a Negative Thinking Loop? Part 2
Hello again! So how do you stop a negative thinking loop that's creating stress and upset in your world? In Part 1 of this blog, I suggested the use of questions to open up a different possibility; … [Read more...]
How Do You Stop a Negative Thinking Loop? Part 1
Have you ever found yourself stuck in a negative thinking loop and can't seem to get out of it? Perhaps something along the lines of, “This sucks, I'm an idiot. I never get it right, everything's … [Read more...]
The Joy of Working with Bodies
I went to massage school many years ago and it was such an incredibly transformational experience for me. Prior to that, I was very intellectual, priding myself on my intelligence and my ability to … [Read more...]
Upcoming Access Bars class in San Francisco, CA on Aug. 18th, 2019
Did you know that there are 32 points on your head which, when gently touched, effortlessly and easily release the charge created by all the thoughts, ideas, beliefs, emotions, and considerations that … [Read more...]
Adriana on “Wednesdays with Julia” talking about the fairy world
Check out this uplifting conversation between Adriana and Julia Sotas on the magic of nature spirits, and how they can be a tremendous contribution to our lives. … [Read more...]
Who Does this Belong To?®
This is one of the most helpful tools I've learned in Access Consciousness®. What if 99% of all the thoughts, feelings and emotions you have don't actually originate from you but are your awareness of … [Read more...]
What is Your Body Trying to Tell You?
I used to be completely disconnected from my body – I lived in my head and was really not present with what was going on below my neck for years. It was the appearance of a serious illness in my body … [Read more...]
Adriana on Cara Wright’s show “Magic in Motion” talking about The Other Side of Anxiety
On this episode of Magic in Motion, Adriana and Cara address the question of what if everything you have defined as anxiety is really something else? What if anxiety is actually misidentified … [Read more...]
The Other Side of Anxiety
You might wonder what the spirit world has to do with anxiety. Actually, it can be quite a bit! What if your anxiety is actually related to your awareness of beings without bodies? For example, have … [Read more...]
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